Sciatica
Sciatica Q&A
The pain often affects just one side of your body and may result from a herniated disc, spine narrowing, or a bone spur that compresses part of your nerve.
Shooting pain
Pain when you cough or sneeze
Weakness
Numbness
Burning
Tingling
Radiating pain
Sharp or mild pain
An electric shock
Heat or ice therapy - Using heat or ice therapy helps reduce inflammation and pain associated with sciatica. Try alternating heat with ice treatments.
Physical therapy - Your Complete Wellness specialist demonstrates strength exercises and stretches that offer pain relief and build strength to prevent future sciatica pain.
Chiropractic adjustments - Chiropractic adjustments involve your Complete Wellness specialist placing controlled pressure on areas of your spine to realign it and relieve stress on your sciatic nerve.
Massage - Massage helps relax you, break up tight tissues in your back, and relieve sciatic nerve pressure for pain relief.
True wellness is not one-size-fits-all. That’s why we dig deeper.. because you deserve care that’s tailored to your story, your symptoms, your soul. At Complete Wellness, we use food as medicine, mind-body alignment, and holistic tools to help you feel whole again. The journey starts when you decide you're ready.
Copyright 2025. Complete Wellness. All Rights Reserved.