Headaches
Headaches Q&A
Headaches might be mild or severe and short-lived or long-lasting. They can feel like throbbing pain, dull aching pain, or pain on just one side of your head.
Stress
Alcohol
Certain foods
Sleeping problems
Poor posture
Dehydration
Skipping meals
Strenuous exercise
Underlying health conditions
Allergies
Brain tapping - Brain tapping, or forced meditation, helps relax your entire body. It relieves stress, improves sleeping problems, and boosts energy levels.
Dietary supplements - Taking dietary supplements can optimize your overall health and wellness, improve joint health, and reduce your risk of nutritional deficiencies, injuries, and pain.
Chiropractic adjustments - Adjusting your spine into proper alignment, your Complete Wellness provider uses controlled pressure to correct spinal issues associated with widespread musculoskeletal pain.
Massage therapy - Massage therapy uses manual pressure to relieve chronic pain, tension, and stress. It enhances healing and helps prevent future pain associated with fibromyalgia.
True wellness is not one-size-fits-all. That’s why we dig deeper.. because you deserve care that’s tailored to your story, your symptoms, your soul. At Complete Wellness, we use food as medicine, mind-body alignment, and holistic tools to help you feel whole again. The journey starts when you decide you're ready.
Copyright 2025. Complete Wellness. All Rights Reserved.